Longevity over hype. Always.
Track
your base
Zone Two is more than a training zone. Log Zone 2 sessions, measure your 80/20 split, and build capacity — slowly, daily, quietly.
80/20
80% is your base
Zone 2 cardio. Strength. Recovery. Built slowly. Repeated daily.
20% is your edge
Speed. Power. Effort. But only when earned. One beat at a time.
iPhone app
Log on the go
The Zone Two iOS app syncs with your account, imports Apple Health workouts when you choose, and keeps your Zone 2 baseline in your pocket. Same log on web and phone.
- Dashboard and weekly Zone 2 goal
- Manual session logging with haptic feedback
- Apple Health import (read-only, optional)
- Account deletion in Settings (App Store requirement)
App Store link will be added here after submission. Until then, sign up on web — your account works in the iOS app.
Zone 2 tracking
Set your range, log time in zone, watch your weekly base grow.
80/20 dashboard
See base vs edge minutes. Capacity over chaos.
Quiet consistency
Streaks and history that reward slow, sustainable work.